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Makes life pretty easy to slap some ghee or coconut oil down and throw in your veggies and protein. Spice separately or together. This has been key for me!! (the non-chef/cook) Clean up is super-duper easy = 1 pan.
I have enjoyed some new recipes for sure, and Sunday prep for the week is essential. Not only a great grocery list but getting some things divided, chopped, sliced, peeled & cooked.
Tomorrow will mark halfway. I cannot believe that I have done this so well and to the letter, especially after not even being able to go 2 days in a row with general healthy eating, I was struggling so badly post holidays... clothes were not fitting. Well, they are now!!! Still tight but not painful. I was ridiculous.
Whole30® is the perfect jump start to eating the way we were meant to eat. As extreme as it sounds and it DOES sound insane at first, it is really not that crazy. I feel good, I think more clearly (not always about my next meal, as I did before... no lie.)
AND I am proud that I am in control of what food I put in my body!
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